Archive for April, 2011


Natural Ways to Alleviate Arthritis

Posted by Treatment

Arthritis is a term that frightens many people who envision getting older with twisted limbs and a lack of mobility. Fortunately, one of the greatest myths surrounding arthritis is the idea that once you have it, you will just have to live with it. There are two types of arthritis, degenerative and inflammatory. Degenerative arthritis is the most common form and is general wear and tear on the bones and the muscles.

People who suffer from degenerative arthritis often assume that it is “just part of getting older” and that nothing can alleviate the symptoms. However, a series of chiropractic treatments could help people recover movement and feel less pain associated with degenerative arthritis.

Arthritis occurs when there is either a lack of mobility or excessive mobility within a joint, causing a breakdown of the cartilage. When the cartilage breaks down, it can no longer protect the sensitive bone tissue, causing stress and degenerative changes in the joint. Often a mis-alignment in the spine may cause this or a history of trauma to the area, such as increased use to occupational requirements.

While pain and immobility can cause people suffering from degenerative arthritis to feel like they are missing out on life, it doesn’t have to be this way. The following four natural therapies will help to improve your mobility and feel less pain associated with the arthritis.
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1 – Chiropractic Adjustments

Chiropractors have been successfully treating arthritis for more than 100 years. Clinical studies prove that regular chiropractic adjustments correct the misalignments in the spine that lead to arthritis. The gentle adjustments help to restore mobility and function to the spinal joints. Regular visits to a chiropractor will help you to prevent further degeneration and will aid mobility to joints already affected by arthritis.

2 – Exercise

Moving arthritic joints is highly beneficial, assuming you do not feel excessive pain. Water workouts such as aqua aerobics or swimming can help you to move while the water takes the pressure of your body weight. Other exercises, such as walking, or low impact aerobics such as yoga and pilates may be helpful.

3- Diet

Eat a diet high in fruits and vegetables. These products include natural vitamins, minerals, and antioxidants that are essential for the health of your joints (as well as being beneficial to the rest of your body).

4 – Glucosamine

Recent clinical studies have shown that long-term use of glucosamine supplements can assist with arthritic symptoms and will help to rebuilt joint cartilage.

Using these four therapies in conjunction with each other can alleviate most of the pain associated with degenerative arthritis. The combination of the therapies will prevent further cartilage breakdown and joint wear and tear and therefore will prevent further degeneration of the bones.

You do not need to suffer from the pain and immobility of degenerative arthritis. Use these natural therapies to gain mobility and enjoy your life again.


Rheumatoid Arthritis Remedy

Posted by Treatment

Easy weight loss diets may be the rheumatoid arthritis remedy. Trying to circumvent arthritis involves many things, nutrition being one of them. A very painful and common disease, it is presently incurable. Although there may not be a cure we can take measures to alleviate the pain that accompanies arthritis and possibly prevent it through choosing the right diet to manage the weight.

To first understand arthritis, it affects people of all ages, genders and race. Risks increase after the age of 20 and it disturbs women more than it does men due primarily to hormonal changes. Genetics plays an important role in the development of arthritis. African Americans are more likely to have lupus, a form of arthritis. Caucasians are largely at risk of developing RA.

RA is a chronic form of arthritis. Symptoms early on include joint pain, and stiffness along with fatigue. As it worsens, rheumatoid arthritis symptoms resemble those of the flu, namely muscle aches, and loss of appetite. The causes of RA are uncertain, however, there may be a genetic factor. “Early and effective rheumatoid arthritis treatment can improve the prognosis and may help prevent joint and bone destruction associated with RA.” (WebMD)

Weight loss is crucial when it comes to avoiding the agony of arthritis. Being overweight has a dramatic effect on the joints and increases arthritis pain. Joint pain is the biggest complaint when it comes to pain. Maintaining a good healthy weight level by exercising along with eating right is extremely important when it comes to reducing stress to the joints. The rheumatoid arthritis factor attacks the body’s immune system which turns on body parts. The most affected is the joint lining and cartilage. As a result the two opposing bones eventually wear away.

While not tested extensively some espouse natural remedies. Some of those options include magnets, moist heat, and massage. It should be noted that these are not claimed to be cures. They are only methods to deal with rheumatoid arthritis. If you are at a greater risk for arthritis, you need to take the right steps of reducing your chances of being greatly affected by the disease. Even though arthritis can be difficult to cope with it is believed, by many, that we can manage the rheumatoid arthritis factor from happening. While we don’t know what causes some forms of arthritis the ultimate rheumatoid arthritis remedy may be easy weight loss diets.


What Are the Side Effects of Glucosamine and Chondroitin?

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Glucosamine and chondroitin are widely used by arthritis sufferers because they can be effective for the symptoms of arthritis, are safe to use and are made from natural sources. This kind of information will not completely influence an arthritis sufferer to take the supplements. Knowing more information about these supplements and considering its side effects is still important.


Glucosamine is a natural element and one of the building blocks of cartilage. It is extracted from seashells such as crab and lobster. It aids in repairing damaged cartilage and in forming new cartilage.

Several researchers have verified that glucosamine is successful in relieving osteoarthritis symptoms but keep in mind that it only addresses the symptoms and not the disease itself. Therapeutic effects will be attained if doses are taken accordingly.

It has been reported that glucosamine shows a significant increase of glucose in the blood. An individual with diabetes or has a hypoglycemic problems should be careful in consuming glucosamine supplements. It is always s recommended that you consult your physician before taking the supplement, even if you are not diabetic.

Several studies show that consuming glucosamine supplement for a short time is generally tolerable. If this supplement is consumed in high doses, or exceeding the allowable dose, you can experience undesirable effects such as difficulty in sleeping, headaches and dizziness. Digestive problems can also occur such as diarrhea, constipation, poor appetite, gastric upset and heartburn.

Glucosamine may increase the possibility of bleeding if an individual taking the supplement has a blood clotting problem. Researchers have found that glucosamine is a blood thinner so individuals who are on anticoagulant medications and taking an anti platelet drug should be careful and should consult their physician before taking the supplement. Individuals who are also taking gingko biloba or vitamin E should also be careful in having glucosamine supplements since it will provide a higher tendency of bleeding.

Allergies can also occur when taking glucosamine sulfate. As we said earlier, it is extracted mainly from seashells so an individual who are allergic in these food groups should be cautious enough since it will cause an undesirable allergic reactions.


Chondroitin is also a well known supplement these days. Many osteoarthritis sufferers prefer taking chondroitin together with glucosamine in treating the pain and inflammation they experience. Chondroitin and glucosamine are safe and effective compared to conventional medications which may cause an unknown effect when used in a long term regimen.

Chondroitin is also a vital component of the cartilage that supplies fluid to the joint and other tissues making them smooth and flexible. It also protects the cartilage from harmful enzymes.


Cure Gout Now Review

Posted by Treatment

Do you have a swollen big toe that is not only painful but an eyesore in itself? Well, you are not alone because there are about 2 million people in the country who are suffering from gout. Mostly affecting men, gout is an abnormality of the joints. It does not exempt anyone from not getting it because for as long as you are eating the wrong kind of foods, you are most likely prone to it. Cure Gout Now provides people who are suffering from this annoying condition with an insight on what this disease is all about. It explains in details what causes it and the corresponding remedies that will work for each individual.

1. Uric Acid: The Root of the Problem.

Your doctor will tell you tat gout is caused by having too much of uric acid in your body. As a result, the joint becomes affected. However, it can even worsen to something which is more serious which is developing kidney stones. Truth is, uric acid has nothing to do with it. Instead, it is in the kind of food that one eats wherein build up of uric acid is most likely to occur. Being overweight is also a problem because it stimulates the body to even produce more. In the e-book Cure Gout Now, the real score about this condition is finally unleashed. You will know up close and personal the real culprits.

2. Tested And Proven Natural Remedies.

Gout can be cured and that is a fact. Although some medical practitioners will tell you that there is no such cure for this condition, Cure Gout Now will tell you otherwise. Instead, it will present to you different ways on how you can address this specific condition and get down to the ultimate cure. From a list of food to be eaten and avoided and from following a healthy way of life, everything you need against your battle with gout is in this book.

3. No Time to Put Off.
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Living up to its title, Cure Gout Now promises to give you relief in the fastest way possible. Its recipes and suggestions are designed to deliver results immediately. Medicines and frequent visits to your doctor can mean hundreds of dollars. However, you only have to pay less than that amount if you buy Cure Gout Now. It’s loaded with suggestions and solutions which are simple to follow.


Cherries For Gout

Posted by Treatment

Gout has been getting quite a bit of attention over the years due to the pain it can cause and the increased number of people it is affecting. New medicines are being developed to help people cope with the pain and prevent future gout attacks. If do not like to go the medicine route, there are many ways to keep gout out of your life naturally. Using cherries for gout is one of the natural weapons available to you to fight off gout.

A lot of people are using cherries for gout treatment instead of going with medicines. Consuming cherries for gout will help prevent an attack and provide your body with antioxidants. Cherries are available at pretty much every grocery store around for a reasonable price.

I have read a lot of studies and most people agree there seems to be some kind of connection linking cherry consumption and a decrease in gout attacks. So cherries may help you lower the uric acid in your body. Remember, uric acid is the culprit that causes a gout attack.

If you have a hard time finding fresh cherries for your gout in the grocery stores during the winter, cherry juice is the next best option. I have also seen cherry concentrate pills, available for those who do not like cherries or cherry juice.

So what’s so good about cherries? Cherries have a pigment in their skin that contains anthocyanins. Anthocyanins can help prevent pain and lower uric acid in your body. Anthocyanins are also used to make non-steroidal anti-inflammatory drugs like ibuprofen and aspirin. So right here is a way to get some possible pain relief without taking drugs.

Cherries possess melatonin, a hormone produced in our brains that can slow down the aging process. Melatonin has also been known to fight jet lag and insomnia. Cherries contain fiber, magnesium, potassium, beta carotene, vitamin C, iron, and other great nutrients. There was a study ran at the University of Michigan that revealed new evidence that cherries are beneficial to heart health.

How many cherries do you need to eat? I have heard many different numbers, from 6 cherries to 1 pound per day. I don’t know what the magic number is and I’m not sure the experts really know the exact number. Every human body is a little different and responds differently to foods. But, I see most experts recommend right around a 1/2 cup of dried cherries, 1 cup of fresh cherries, 2 tablespoons of cherry concentrate, or 1 cup of cherry juice per day. If you are using cherries for gout relief you need to pick one of the options listed above. You don’t need to eat and drink all of that.

Consuming cherries for gout does not relieve pain for everyone. This is just one technique to help you with your gout naturally. If using cherries for gout relief is not the direction you want to go, there are a lot of other ways to naturally stop gout and keep your uric acid levels down.


Natural Green Lipped Mussel Arthritis Solutions

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Natural green lipped mussel is recognized for its ever-proven effects on health of human beings. This natural product of the fresh waters of New Zealand is not only a composite of balanced natural aquatic minerals but it also contains ingredients that can effectively reduce the odds to have arthritis. This is one of the diseases it saves human beings. The key ingredients are those that have no side effects and have no interactions and different natural extracts from this shellfish proved to be invaluable for human consumption.

Natural green lipped mussel arthritis solutions are known to people who particularly are living in New Zealand and now this product is sold out of the New Zealand, therefore everyone around the globe can get benefits from it.

Very important aspect for everyone’s knowledge is the ability of this natural remedy for different health issues including arthritis with no fear of side effects. The extracts of green lipped shellfish act against the causes of these health problems and reduces by increasing the immune system in a human body. Strengthening and revitalization of human immune system means the renowned ability to fight against different viral and bacterial infections.

As we know that consuming raw natural green lipped mussel mean nine health benefits that are very key to keep health sustainable. These nine health benefits include pain reduction in the joints, its anti-inflammatory characteristics, its ability to revitalize skin by providing food to its cells, its ability to increase immunity against different diseases including arthritis, its key role to increase and ease the circulation of blood in the body, the key role to fulfill the nutritional needs of the body, its ability to make bones and teeth more strong, its ability to make nervous system more healthy, and its unique ability to enhance the fertility in humans. These all benefits are never found in any other particular sea food or yet they are not discovered by human scientific endeavors.

Green lipped mussel arthritis solutions are totally natural and sustainable. This is a total natural medicine because it does not have any interactions and grave side effects. It is better to keep in mind that some species of green shellfish have side effects of human body but it is generally safe to consume as a natural remedy. As a God gifted natural remedy, people of the New Zealand are luckier than people living on other parts of the world.


The Symptoms Of Rheumatoid Arthritis

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Joint pain and tightness is usually both a brief condition that will heal over time, and also a severe condition that will need ongoing long-term oversight. It is usually very important to obtain an early prognosis, because a lot of the remedies that are very successful for one kind of condition are in fact harmful when applied for a different one. There is no need to get instant treatment if you don’t believe there’s a break or the potential of infection, however, if the discomfort doesn’t ease quickly then it has to be looked into.

For those who have knocked or aggravated a joint, you’ll be able to assume that this is actually the cause of the problem, however, you cannot necessarily assume that there’s no deeper underlying cause. When you have joints that are providing you pain, the initial step would be to rest them and find out if they go back to normal. Don’t even try light physical exercise at this point. Give relaxation every opportunity to remedy the pain sensation. When the pain stays away, you can presume it was just temporary and you have done enough. If it doesn’t, it’s time to look for expert medical assistance.

About three days is the time generally advised that you should wait before calling your physician. This is an excellent guideline, but you might want to make it faster than that should you suffer with more than one joint. In this instance, it’s much less likely to be caused by a temporary bump or aggravation. When you have got a lasting incapacitating situation such as arthritis, you will need to find out as quickly as possible so the proper treatment can be set up.

When there is joint pain and swelling in a couple of places, and when the issue is at its worst each morning following a night of rest, then there is an extremely solid chance that the issue is rheumatoid arthritis symptoms. This is an incurable condition, however it is treatable in a number of different methods. Additionally, it may result in host of other complications such an anemia and lung and heart difficulties. This really is one illness you don’t want to get out of hand.

Osteoarthritis is uncomfortable, but is simpler to deal with. There are several natural treatments that are showing good promise not just in managing the pain, but also in reversing the situation entirely. Joint pain and swelling might be kept in check, and the cartilage that is missing from the joint can also be grown again. These natural treatments including glucosamine don’t have any unwanted effects, and they’ve proven extremely effective at controlling joint pain and tightness.


How To Tell If Neck Pain Is Caused By Arthritis

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It should come to no surprise that everybody wants to be healthy and free from sickness and disease. Nobody wants to have any conditions or illnesses that can negatively affect how we live our day to day lives. Sometimes, however, we simply cannot avoid them, even if we take great precautions to keep ourselves healthy.

Neck pain is one of those difficulties that we sometimes just have very little choice about. It can happen suddenly, for a number of different reasons. It can be caused by having a bad sleeping position, muscle strain or injury caused by sudden movement, or even stiffness from holding the same posture for a long period of time. Our neck muscles and joints become painful, and moving our head and neck becomes difficult.

For many of these cases, the pain and stiffness usually goes away with a little rest. Our bodies are able to heal, our muscles eventually relax, and we can carry on as we usually do. However, in some cases, the pain becomes recurring, and the stiffness is a daily occurrence. This form of neck pain may very well be caused by arthritis.

As it is, any problems with your neck can be a cause for some concern, after all many of the nerves that course through the body are connected through the spinal cord, which is protected by the bones in the neck. While many cases of neck pain can and do sort themselves out with some rest and maybe some pain medication, some neck injuries can affect the spinal cord, which can then affect the rest of the body.

In the case of neck pain caused by arthritis, the condition can lead to damaged neck vertebrae, which is in turn a result of damage to connective tissues. In some cases, this can lead to pinched nerves, weakness of the body, loss of feeling in the limbs, and even loss of balance and physical coordination.

Most cases of arthritic pain in the neck is a result of daily wear and tear that your body simply cannot keep up with and repair on its own. Injuries and other strains, as well as infections and other diseases can contribute to the development of this kind of neck pain as well. In a few other cases, this may be a result of a form of arthritis that affects the neck joints in particular. Whichever the case, the end result could be very bad for the affected individual.

If your neck pain is recurring, you should be concerned, as it could be caused by arthritis; more so if you feel weakness and loss of sensation in your limbs. At this point, the best thing to do would be to consult with your doctor immediately, so that the cause can be diagnosed, and correct treatment started. Early diagnosis may very well mean the difference that allows you to avoid permanent damage to your spinal cord and spine.

If you suspect your neck pain is caused by arthritis, do not self-diagnose! Arthritis in the neck can be very difficult to treat effectively, as it is not only a matter of making sure that the neck is free of pain. Make sure that you get the best treatment possible, from the best specialists and professionals available.


What Are Symptoms Of Rheumatoid Arthritis?

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Joint pain treatments come in several types, both synthetic and natural. They may be used to deal with various joint and bone based diseases, however it should always be borne in mind they really should not be used to mask the effects of a legitimate disease. If your painkiller has the capacity to suppress the pain sensation so that you can make use of an arm or leg in ways that would normally give you pain, it may be allowing you the chance to make the situation even worse by overlooking the body’s feedback.

To be able to pick which remedies should be used to deal with your problem, you are going to first have to have it properly diagnosed. This really is essential for more than one reason. First of all, you might have an ailment that will worsen quickly if it’s not given proper medical assistance, and next, you might be giving yourself a treatment that is really contrary to the progress of the problem you truly have. Don’t assume all types of joint pain need to be treated in the same manner.

Any time that you’ve got a joint pain which may last for three or more days, you ought to get it properly checked out. It doesn’t matter when the pain is merely minor, or you have bumped your joint on something and think the pain is caused by that. The slight pain could be the start of something which needs fast treatment, and also the bang may just be a thing that introduced an underlying condition towards the surface. You should also be aware of the answer so that you will feel confident in the treatment you will get.

There are many individuals in middle age or senior citizens who are suffering from osteoarthritis, which is a devastating condition brought on by cartilage damage. You can find synthetic drugs which are widely used to treat the condition, however we have been seeing more use of natural treatments that do not have problems with exactly the same unwanted effects. Glucosamine joint pain remedy has shown to be probably the most effective of these, and it has reduced signs and symptoms even in those with advanced problems. It’s even suggested this treatment can bring back damaged cartilage.

These joint pain dietary supplements are totally safe, and therefore are really worth trying before you have to turn to drug based therapies. In case your doctor really wants to go right to a drug based therapy, you need to at least request a reason why. When natural treatments are proven to have that much positive effect, they should get each and every opportunity to be successful.


Arthritis And Physiotherapy

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Physiotherapy is widely used to treat stiff joints, a main symptom in some forms of arthritis. Carefully used with professional advice, it can be of considerable benefit to those suffering from rheumatoid arthritis and osteoarthritis. Muscles weakened as a consequence of inactivity through arthritis will benefit from physiotherapy. The techniques used can include passive exercise, in which the therapist moves the affected part of a joint to preserve joint mobility, or active exercise, in which the arthritis sufferer is taught to exercise those muscles that are most in need of exercise. You can do this for yourself to a modest degree, to get your joints going in the morning, when they tend to be the stiffest, take a warm bath and so some moderate exercise.

Physiotherapy can help to treat stretched ligaments, maintain smooth joint functioning and prevent deformities developing. Manipulation can also be valuable. Therapeutic massage from a qualified person can also help to treat the symptoms of arthritis, particularly muscular pain. Physiotherapy is frequently prescribed for lower back pain in arthritis sufferers. Where it is not appropriate, the emphasis is on rest, support and controlled ordinary exercise. People with an extremely severe arthritis disability may benefit from physiotherapy, but they may still suffer from restricted mobility.

For these people, there is a range of physical aids available that can help them to cope with everyday activities. Hydrotherapy, exercise in water, is also beneficial. The pain associated with some types of arthritis can be relieved by a qualified physiotherapist. Care must be taken to ensure that the treatment is appropriate for the problem and not given excessively. Younger and taller people will usually find the upper limit achievable. Older, shorter people may have to be content with a rate of loss near the bottom limit. You may like to keep a chart, which acts both as a motivator and a reminder, to record your weight loss or decreasing BMI weekly. Support groups may be helpful.

Weight control requires discipline. Once the target has been reached, diet still has to be controlled. Partners, family and friends can help with encouraging comments. Most people like their appearance to be appreciated, and also like their determination and effort in keeping to the diet to be observed. Following a sensible diet to lose weight can be reinforced by keeping a diary of everything that you eat. Once you have reached a healthy weight, maintain your routine to keep it off.