Archive for the ‘Natural Treatment’ Category


Chiropractic: A Natural Preventative for Arthritis

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To understand arthritis it is important to understand the definition of the word. “Arth” from the latin word arthro means joint. “Itis” means inflammation. Therefore, Arthritis simply means inflammation of a joint. There are many diseases that are classified under the term arthritis. There are many different types of arthritis. The most common type that affects most people in their life time is osteoarthritis.

The term osteoarthritis carries many different names. Some of these include degenerative arthritis, degenerative joint disease (DJD), and spondylosis if it is in the spine. Osteoarthritis is basically a condition that is defined as wearing out of cartilage that lines joint surfaces.

When joint cartilage is damaged, the sensitive bone tissue that is usually protected by the cartilage, becomes stressed causing degenerative changes in the joint. The bone around the joint may jut out causing osteophytes, more commonly called bone spurs. Bone spurs can irritate other things around the joint complicating the problem. This may include nerve irritation which can be a cause of pain associated with osteoarthritis.

The most common areas of the body to be affected by osteoarthritis include the lower neck, low back, knees, hips and fingers. The symptoms of DJD include stiffness or pain in the joints involved. Symptoms may also include referred pain. An example of this would be pain, numbness or tingling into the legs. This could be caused from arthritic joints in the low back irritating sensitive nerves which extend from the low back into the legs.

The best management for osteoarthritis is prevention and taking care of the joints involved. One should make sure that when joints are injured, they are taken care of as soon as possible to avoid the development of arthritis in the joints affected. If not taken care of, the joints can become unstable causing the cartilage in the joints to wear out faster than normal.

Degenerative arthritis affects most people over the age of 50. People often say “it is just part of getting old.” Unfortunately many people accept being in pain thinking they are just too old. It is interesting to note that osteoarthritis always develops in specific joints and not evenly through the entire body. For example, a person may have one arthritic knee and not two, or they may have arthritis in the lower neck and not the entire spine. If degenerative arthritis were just caused from getting old, it would affect all of the joints in the body equally. The majority of elderly have joints in their body without any arthritis at all. The reason only some joints are affected is because of stress or injury to those joints.

Chiropractic helps to restore motion and proper mechanics in joints that are injured or affected by arthritis. Chiropractic can prevent or slow the degenerative process in joints. Studies have even shown a reversal of degenerative arthritis through chiropractic care. Chiropractic gets to the cause of the problem rather than just treat the symptoms associated with arthritis.

Chiropractors work to prevent arthritis by performing specific hands on adjustments to correct joints that are not in their proper alignment. This helps to restore proper motion to the joints and prevents the joints from becoming unstable. Proper motion is essential to preventing arthritis. It not only helps the joints to glide properly, but also allows them to receive essential nutrients and hydration.


Turning To Herbal Remedies To Treat Arthritis

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Literally millions worldwide are affected by arthritis in one form or another, with the numbers on the rise yearly. In part, this is because there is no known method to cure the various forms of arthritis. Also, to some degree, it is almost inevitable, as one of the most common forms of arthritis, osteoarthritis, is likely to be developed by those past the age of fifty.

It is not a new disease, and there are cases where the skeletons of prehistoric man have been found to bones that showed signs of arthritis. It is likely that this disease has been with mankind for as long as the human race has existed.

From the beginning, it is likely that man has sought out sources of relief from the symptoms of arthritis, and some of the herbal remedies used today may very well have first been discovered and used at the dawn of humanity. One can almost imagine prehistoric man suffering from arthritic pain, then seeking out herbal remedies by trial and error, to find an effective source of relief.

The funny thing is, that very quest for an effective arthritis remedy seems to continue today, despite all the available treatment methods and remedies. Prehistoric man digging through the various leaves and plants has been replaced with modern man popping every pill, checking every web library, trying every remedy to find relief.

Is it really so difficult to find an effective remedy for arthritis? To begin with, conventional medicines can be very effective in relieving the symptoms of many forms of arthritis. Aside from the use of drugs, conventional medicine can also utilize physical therapy to restore mobility to stiff joints, and in worst cases, can also use surgery to actually replace the joint. These on their own should seem sufficient for those who are affected by arthritis.

However, there are some actual problems with even conventional treatment methods. Conventional medicines, as effective as they can be, may eventually require higher doses or more potent medications to relieve the pain, as damage to the cartilage continues, with the body building up resistance to the drugs as well. Long term use of the more potent medications may also bring about harmful side effects, in effect trading one condition or difficulty for another.

Even physical therapy and exercise has its limits, and can basically only slow down or halt the degeneration of the joints, with no way effectively rebuild the damage already sustained by the connective tissues. Surgery does replace the joint to restore mobility, but also requires some time for rehabilitation, which may not be an option for those past a certain age.

In some other cases, people may simply want another option aside from conventional methods, to treat their arthritis. Perhaps they distrust modern medicine, or simply believe that alternative methods are healthier. Whatever the reason may be, individuals then return to the quest began by our ancestors – one for an effective remedy for arthritis. Unsurprisingly, many turn to herbal remedies for their relief.

Herbal remedies, as I have previously mentioned, may well be the very first real remedies used to treat arthritis. Some herbal remedies are passed on from generation to generation, part of the legacy of our elders and shared to the young for use when they grow old. Schools of herbal medicine can even trace their knowledge over the centuries, with some claiming to have served Kings and Emperors around the world.

It is no stretch of imagination that herbal medicine actually once held the spot in people’s lives that modern medicine now holds. Admittedly, much of it would have been bound in superstition and mistaken beliefs, and yet it cannot be said that there is no truth to the effectiveness of herbal remedies in treating arthritis. And while not every plant that grows on the green Earth can be used to treat the disease, there are herbal remedies that can provide adequate, long-term relief.

If this is true, why then does modern medicine seem to advise against herbal medicines? Actually, this may very well be a mistaken notion, as many doctors and other practitioners of conventional medicine are actually aware of at least a few herbal remedies, and may even recommend them to their patients.

The conflict comes with more exotic herbs and remedies, that make use of less well-known plants. Given the scientific approach of modern medicine, combined with the lack of research performed on these other types of herbal remedies, most doctors will prefer to err on the side of safety, and will advise against the use of such remedies. After all, “first, do no harm.”

Despite the lack of research and endorsement from conventional medicines, many people continue to seek out and use herbal remedies to treat their arthritis. A good many of them find effective relief in one or a combination of herbs, and even recommend these various methods to their friends and family, much like how many folk remedies are passed on. A new media even makes it possible to share their experiences with herbal remedies around the world – the internet.

Why then do some people still find it difficult to find an effective herbal remedy, if so many use them and find relief? One reason could be because different people have different metabolisms and body chemistries, which can mean the dosage and formulation that works for one, may not work for another. Another involves inadequate preparation methods – perhaps a step that was very important to the remedy has been lost along the way. In other instances, the reason may even be confusion as to the type of herbs to be used, as some herbs are called by one name in one part of the world, and another in another part of the world.

Thankfully, these difficulties are not insurmountable. Modern medicine does continue to look into the effectiveness of certain herbal remedies, and studies and research continue to be performed to understand and verify the properties of certain herbs. This will help determine adequate dosages and formulations, and can even lead to new, more effective drugs and methods. Confusion about the types of herbs to be used slowly disappears as more information is shared around the world, and people are better able to match the right plants with the right names.

Today, if you want to make use of herbal remedies, it can be as easy as turning on your computer then finding a trusted website to learn the proper herbs to be used. You can then even purchase the remedies online, as teas or liniments, or even as part of supplements that are easier to use. If you are lucky, then you may even find an authority on herbal medicine who can diagnose and prescribe the right remedies to use for your arthritis.

Herbal remedies are here to stay, and before long, modern medicine will be able to unlock its secrets – secrets that some practitioners of herbal medicine already know – and even more people will be able to find effective herbal remedies for arthritis.


Gout Relief: Natural Remedies

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What is gout? Gout, a very painful condition usually in the joints of the body, is caused by a high level of uric acid in the blood, which results in deposits of uric acid crystals in the joints. Uric acid will normally dissolve in the blood through the kidneys and into the urine, but sometimes the kidneys are unable to cope resulting in a high level of uric acid, or urates, in the blood stream.Urate is a by-product of the breakdown of substances called purines which occur naturally in the cells of our bodies and to varying degrees in the food and drinks we consume. Gout Relief: It is possible to achieve relief from gout, or dramatically reduce the chances of a gout attack, by natural means. Creating a suitable diet and lifestyle are probably the most important factors. For example, you: Should drink plenty of water every day, water helps to prevent uric acid crystals forming by keeping your body very well hydrated which helps your kidneys flush excess uric acid out of your body.

Should eat a well-balanced diet, try to lose any excessive weight to achieve an ideal body weight, do regular physical activity,exercise can help the kidney function better.

Should eat foods that have low purine content, such as:- Eggs, milk, butter, cheese, potatoes. Low-fat and fat-free cheeses, yogurt and ice cream. Cream-style soups made with low-fat milk, soups made without meat extract or broth. Grain products such as bread, crackers, pasta, noodles, spaghetti, rice; nuts and seeds Fruit, including fresh cherries (highly recommended), strawberries, blueberries, and other red-blue berries, bananas, mandarins, oranges. Vegetables including kale, cabbage, parsley, green-leafy varieties. Drink coffee, tea, cocoa, and carbonated drinks.

Should avoid drinking too much alcohol – especially beer, stout, port and fortified wines.

Should cut down on foods that have a very high purine content, such as: – Red meat, game, offal, processed meats (luncheon meat, sausages, hot dogs etc.). Seafood, especially oily fish such as mackerel, tuna, sprats, pilchards, sardines, herring and anchovies. Shellfish, including shrimp, crab, mussels, scallops and lobster. Various vegetables (asparagus, cauliflower, lentils, mushrooms, peas, oatmeal and spinach). Rich foods, cakes, biscuits, sugar products and white flour products. Fried foods and any food cooked in oil.

Herbs can also form part of a healthy diet and some herbs that are particularly used for gout relief are:

  • Dandelion
  • Rosehip
  • Ginger
  • Devils Claw
  • Nettles
  • Rosehip
  • Chamomile
  • Willow Bark
  • Juniper

Gout cannot be cured but an attack can be relieved and the chances of an attack re-occurring can be reduced by embracing these 4 suggestions:

  • Avoid very high or high purine foods., especially water and fruit juice
  • Drink lots of liquids, especially water and fruit juice.
  • Take frequent exercise
  • Try to identify anything that brings on an attack of gout and take steps to avoid it in future.

Natural Gout Treatment That Works

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Gout is a disease that results when crystals of uric acid form in tissues of the body, which is characterized by an overload of uric acid in the body and recurring attacks of joint inflammation, or most commonly known as arthritis. Nowadays, the prevalence of gout appears to be increasing, which is currently estimated to affect more than five million people in the United States and around 600,000 people in the United Kingdom. It is also found to become increasingly common in men.

For nearly a century, many physicians worldwide have studied thousands of compounds in search of remedies that may help patients suffering from gout. Typically, when a person was diagnosed with this condition, doctors will automatically prescribed traditional drugs like Allopurinol, Colchicine, Indomethacin and Prednisone. These drugs can help alleviate painful gout attacks. However, recent studies showed that used of these prescription drugs can cause serious side effects and toxicity such as diarrhea, bone loss, inflammation of the blood vessels, weakening of the immune system, cataracts and even death in high dosages.

On the other hand, did you know that there are numerous natural gout treatments available in the market today that have been shown to be safe and effective in many natural health studies? In fact, these gout treatments were actually 100 percent natural herbal blend that is clinically proven to be safe to take, with no known serious side effects from any of the herbal ingredients. Aside from treating gout, these natural ingredients can also help improve the overall well-being of anyone.

Believe it or not, water therapy is the most natural remedy that can greatly assist in the prevention and treatment of uric acid crystals formation. Actually, water can help cleanse different kind of toxins in the body. Remember that gout is commonly caused by underexcretion of urate, which is the salt of uric acid. Drinking at least ten tall glasses of water a day can help your body to eliminate the crystals once they have formed.

Celery Seeds is another natural gout treatment that is used primarily as a diuretic, any substance that elevates the rate of urination and thus provides a means of forced water elimination. Moreover, celery seed is also suggested for treating arthritis because it can help reduce muscle spasms, calm the nerves and reduce inflammation. Dietary food supplements like vitamin C can also help lower uric acid levels and prevent acute gout attack.


Natural Ways to Alleviate Arthritis

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Arthritis is a term that frightens many people who envision getting older with twisted limbs and a lack of mobility. Fortunately, one of the greatest myths surrounding arthritis is the idea that once you have it, you will just have to live with it. There are two types of arthritis, degenerative and inflammatory. Degenerative arthritis is the most common form and is general wear and tear on the bones and the muscles.

People who suffer from degenerative arthritis often assume that it is “just part of getting older” and that nothing can alleviate the symptoms. However, a series of chiropractic treatments could help people recover movement and feel less pain associated with degenerative arthritis.

Arthritis occurs when there is either a lack of mobility or excessive mobility within a joint, causing a breakdown of the cartilage. When the cartilage breaks down, it can no longer protect the sensitive bone tissue, causing stress and degenerative changes in the joint. Often a mis-alignment in the spine may cause this or a history of trauma to the area, such as increased use to occupational requirements.

While pain and immobility can cause people suffering from degenerative arthritis to feel like they are missing out on life, it doesn’t have to be this way. The following four natural therapies will help to improve your mobility and feel less pain associated with the arthritis.
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1 – Chiropractic Adjustments

Chiropractors have been successfully treating arthritis for more than 100 years. Clinical studies prove that regular chiropractic adjustments correct the misalignments in the spine that lead to arthritis. The gentle adjustments help to restore mobility and function to the spinal joints. Regular visits to a chiropractor will help you to prevent further degeneration and will aid mobility to joints already affected by arthritis.

2 – Exercise

Moving arthritic joints is highly beneficial, assuming you do not feel excessive pain. Water workouts such as aqua aerobics or swimming can help you to move while the water takes the pressure of your body weight. Other exercises, such as walking, or low impact aerobics such as yoga and pilates may be helpful.

3- Diet

Eat a diet high in fruits and vegetables. These products include natural vitamins, minerals, and antioxidants that are essential for the health of your joints (as well as being beneficial to the rest of your body).

4 – Glucosamine

Recent clinical studies have shown that long-term use of glucosamine supplements can assist with arthritic symptoms and will help to rebuilt joint cartilage.

Using these four therapies in conjunction with each other can alleviate most of the pain associated with degenerative arthritis. The combination of the therapies will prevent further cartilage breakdown and joint wear and tear and therefore will prevent further degeneration of the bones.

You do not need to suffer from the pain and immobility of degenerative arthritis. Use these natural therapies to gain mobility and enjoy your life again.


Arthritis Natural Treatment

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Arthritis natural treatment usually implies a biologically friendly pain mitigation course of therapy for anyone afflicted with one of the more painful forms of arthritis. Rheumatoid arthritis, osteoarthritis, psoriatic arthritis and juvenile rheumatoid arthritis are four of the more agonizing rheumatic diseases that seem to attract the attention of alternative health practitioners who offer care to this special patient population. What many critics of the alternative health care delivery field question is whether or not these desperate patients are receiving the best available care to alleviate their arthritic conditions. For any arthritic patient seeking to naturally alleviate her suffering or to reverse the arthritic affliction, this should be a reasonable concern.

Arthritis natural treatment protocols administered by alternative health practitioners generally follow a predictable pattern of care delivery. The arthritic patient is counseled on the particulars of the diagnosed illness, one or more diagnostic tests are done, a recommended course of treatment is discussed and the patient is sent home with written instructions as to what she must do to carry out her part in the treatment process. At least one follow-up office visit is scheduled during the initial visit to allow the practitioner to monitor the effectiveness and appropriateness of the recommended protocol and the patient’s progress.

This is business as usual when it comes to arthritis natural treatment protocols. If this is the rule of the day, with successful treatment programs, why is it that so many who are afflicted with some form of arthritis, and who follow these supposed health-restoring regimens, are so eager to pursue each new, hip-sounding arthritis reversal program that comes along? Can it be that the programs aren’t working? And if, in fact, these programs of arthritis reversal and recovery are working so well, why are these tortured souls who have tried these regimens still eagerly searching for nature’s magic elixir to cure their rheumatic ailments?

Having once suffered the agony, constant discomfort and frustration of rheumatoid arthritis, while in my late twenties, I can state, with conviction, that I tried every hot new supplement, herbal formula, water treatment and special diet I came across. Nothing worked for any length of time. After about a month the old pains and the humiliating sense of defeat and frustration would invariably find their way back into my unhappy life. I’m certain the majority of adults afflicted with degenerative rheumatic diseases have been down much the same trodden path.

In 1984 I was introduced to Dr. Bernard Jensen’s home-grown arthritis natural treatment protocol that he administered at his Hidden Valley Health Ranch in Escondido, California. While on his program, which I elected to pursue in the comfort of my home, I discovered a well-guarded secret that was the key to the great success world-class biological clinics and natural health spas were enjoying in Europe and in a few North American nature cure clinics, such as Jensen operated. The commonly applied ‘secret’ therapy was therapeutic fasting.

It was through Jensen’s therapeutic juice and broth fasting protocol that I subsequently became acquainted with autolysis – nature’s magical cleansing power and cellular rejuvenating catalyst. To my pleasant surprise, during the last ten days of the fourteen-day fast I observed how autolysis orchestrated a thorough cleansing of my body, which included old mucus settlements, mineral deposits, morbid cellular waste, excess carbonic and uric acids and harmful bacteria, all of which were breeding grounds for the proliferation of my rheumatic disease. After completing the fast Jensen put me on a healthy daily diet. Within four months I was completely rid of any traces of rheumatoid arthritis and it has never returned.