Archive for the ‘Rheumatoid Arthritis’ Category


Rheumatoid Arthritis Natural Treatment

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Rheumatoid arthritis is a chronic disease that causes an inflammation of the joints, and sometimes other tissues and organs. There is one percent of the population in the world that have rheumatoid arthritis and three times more women are affected by it than men.

Symptoms normally start around the ages of forty to fifty; however younger or older people can also be affected. Rheumatoid arthritis is very painful, and will often result to the affected joints no longer being able to be used.

Natural Remedies for Rheumatoid Arthritis

Heat and Cold therapy: There are many doctors who recommend applying either heat or cold when one starts having joint pains. The cold therapy will help diminish the inflammation as well as the pain. However, when cold is used, it is important to not apply cold for more than fifteen minutes with a thirty minute break in between.

It is also suggested to use heat as this will act as a muscle relaxant and also stimulate the blood. When using heat therapy it is important to not make it too hot as one does not want to burn their skin. A hot tub or warm shower can also help ease the pain associated with rheumatoid arthritis.

Magnets: Many people say that magnets help with their pain associated to rheumatoid arthritis. There have been many reports that swear that these magnets work; however experts have been unable to figure out the reason why they work. However as anyone with rheumatoid arthritis knows, if there is a chance that it will help with the pain, it is worth a try.

Mind and Body Therapies: There are many mind and body techniques that can be adopted in order to help control the pain that comes with RA. As these types of techniques will help with stress management which will also improve a person`s sleep, the person will have a different perception of the pain.

These types of exercises include:

*Breathing exercises
*Progressive muscle relaxation
*Tai Chi
*Exercise Treatments for Arthritis Pain ReliefNatural Supplements for Rheumatoid ArthritisFlexcin is a great choice as a natural remedy for rheumatoid arthritis. Flexcin contains a natural ingredient called CM8 which acts as an anti-inflammatory, while also diminishing the swelling. After using it for four to five weeks, the pain caused by the swelling of the joints will have diminished.

Secondly, it acts as a lubricant for the joints. This will help the muscles and other tissue to move better, thus without restraint. It is also important to note that Flexcin is the only type of product of its kind that contains CM8.

Although Rheumatoid Arthritis Natural Treatment should not necessarily be used without other treatment, they can be helpful to be added with prescription medication if this is what the doctor thinks it`s best. That being said, it is never a good idea to make decisions about how to treat illnesses without consulting with a professional.


Secrets Revealed About The Rheumatoid Arthritis Diet

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The rheumatoid arthritis diet can be an invaluable resource in assisting the struggle against rheumatoid arthritis. Rheumatoid arthritis (RA) is categorized as being a systemic autoimmune disease. It’s a long-term, systemic inflammatory condition which mainly affects synovial joints but could in addition affect tissues and organs. The disease course of action mostly leads to destruction in the articular cartilage as well as stiffness of the joints. Next to joint pain there may also be resultant irritation in the lung area, pleura, pericardium, sclera as well as nodular lesions within the subcutaneous tissue. Dealing with the main cause of any autoimmune disease is paramount to long-term well being and a rheumatoid arthritis diet is capable of doing that.

RA impacts around 1% of the world’s human population, with women 3 times more prone to possess the condition then men. The condition generally starts in between the age range of 40 and 50, however it may also begin at all ages. It’s really a agonizing as well as crippling condition, and when not maintained correctly may end up in lack of function as well as mobility. The medical diagnosis is dependent on presenting signs, the physical exam, x-rays and blood tests. This document will in short, talk about traditional remedies just before speaking much more about the rheumatoid arthritis diet.

There are a few treatments available for RA. Typically pharmaceutical treatments include painkillers (in the form of analgesics) and anti-inflammatory drugs such as steroids to treat the symptoms. While the short term benefit of treating the symptoms has merit, in the long term it does little good because the underlying disease process continues. A stronger type of drug called disease modifying antirheumatic drugs are aimed at inhibiting the underlying immune process and decreasing long term damage. Unfortunately, all drugs carry with them severe unwanted side effects. True health can never be obtained from drugs. Restoring true health is the aim of the rheumatoid arthritis diet.

A rheumatoid arthritis diet can be an effective form of treatment, as dietary intervention has proven to be helpful for other autoimmune diseases. At the root of autoimmune disease is an over responsive immune system that is attacking the body’s own tissues and cells. The over active immune response results in an array of symptoms. If we just focus on the symptoms, the underlying process and root cause of the problem is still present. Certain foods have proven to trigger autoimmune responses or inflammation. So it only makes sense that if we remove the offending foods from the diet, we can help settle down the immune system and restore proper balance and health to the body.

A rheumatoid arthritis diet approach is just not for all. The difficulties rest in the belief that some of the option of diet or alternative treatment solutions are not necessarily even presented to the sufferer. As opposed to medication, there isn’t any damaging unwanted side effects from switching your diet. You’re not having harmful chemicals straight into your system or a toxic stress on your own liver. It can be definitely worth a shot. There isn’t any harm in trying a rheumatoid arthritis diet plus you’ve got only your quality of life to gain back.


Rheumatoid Arthritis Remedy

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Easy weight loss diets may be the rheumatoid arthritis remedy. Trying to circumvent arthritis involves many things, nutrition being one of them. A very painful and common disease, it is presently incurable. Although there may not be a cure we can take measures to alleviate the pain that accompanies arthritis and possibly prevent it through choosing the right diet to manage the weight.

To first understand arthritis, it affects people of all ages, genders and race. Risks increase after the age of 20 and it disturbs women more than it does men due primarily to hormonal changes. Genetics plays an important role in the development of arthritis. African Americans are more likely to have lupus, a form of arthritis. Caucasians are largely at risk of developing RA.

RA is a chronic form of arthritis. Symptoms early on include joint pain, and stiffness along with fatigue. As it worsens, rheumatoid arthritis symptoms resemble those of the flu, namely muscle aches, and loss of appetite. The causes of RA are uncertain, however, there may be a genetic factor. “Early and effective rheumatoid arthritis treatment can improve the prognosis and may help prevent joint and bone destruction associated with RA.” (WebMD)

Weight loss is crucial when it comes to avoiding the agony of arthritis. Being overweight has a dramatic effect on the joints and increases arthritis pain. Joint pain is the biggest complaint when it comes to pain. Maintaining a good healthy weight level by exercising along with eating right is extremely important when it comes to reducing stress to the joints. The rheumatoid arthritis factor attacks the body’s immune system which turns on body parts. The most affected is the joint lining and cartilage. As a result the two opposing bones eventually wear away.

While not tested extensively some espouse natural remedies. Some of those options include magnets, moist heat, and massage. It should be noted that these are not claimed to be cures. They are only methods to deal with rheumatoid arthritis. If you are at a greater risk for arthritis, you need to take the right steps of reducing your chances of being greatly affected by the disease. Even though arthritis can be difficult to cope with it is believed, by many, that we can manage the rheumatoid arthritis factor from happening. While we don’t know what causes some forms of arthritis the ultimate rheumatoid arthritis remedy may be easy weight loss diets.


The Symptoms Of Rheumatoid Arthritis

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Joint pain and tightness is usually both a brief condition that will heal over time, and also a severe condition that will need ongoing long-term oversight. It is usually very important to obtain an early prognosis, because a lot of the remedies that are very successful for one kind of condition are in fact harmful when applied for a different one. There is no need to get instant treatment if you don’t believe there’s a break or the potential of infection, however, if the discomfort doesn’t ease quickly then it has to be looked into.

For those who have knocked or aggravated a joint, you’ll be able to assume that this is actually the cause of the problem, however, you cannot necessarily assume that there’s no deeper underlying cause. When you have joints that are providing you pain, the initial step would be to rest them and find out if they go back to normal. Don’t even try light physical exercise at this point. Give relaxation every opportunity to remedy the pain sensation. When the pain stays away, you can presume it was just temporary and you have done enough. If it doesn’t, it’s time to look for expert medical assistance.

About three days is the time generally advised that you should wait before calling your physician. This is an excellent guideline, but you might want to make it faster than that should you suffer with more than one joint. In this instance, it’s much less likely to be caused by a temporary bump or aggravation. When you have got a lasting incapacitating situation such as arthritis, you will need to find out as quickly as possible so the proper treatment can be set up.

When there is joint pain and swelling in a couple of places, and when the issue is at its worst each morning following a night of rest, then there is an extremely solid chance that the issue is rheumatoid arthritis symptoms. This is an incurable condition, however it is treatable in a number of different methods. Additionally, it may result in host of other complications such an anemia and lung and heart difficulties. This really is one illness you don’t want to get out of hand.

Osteoarthritis is uncomfortable, but is simpler to deal with. There are several natural treatments that are showing good promise not just in managing the pain, but also in reversing the situation entirely. Joint pain and swelling might be kept in check, and the cartilage that is missing from the joint can also be grown again. These natural treatments including glucosamine don’t have any unwanted effects, and they’ve proven extremely effective at controlling joint pain and tightness.


What Are Symptoms Of Rheumatoid Arthritis?

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Joint pain treatments come in several types, both synthetic and natural. They may be used to deal with various joint and bone based diseases, however it should always be borne in mind they really should not be used to mask the effects of a legitimate disease. If your painkiller has the capacity to suppress the pain sensation so that you can make use of an arm or leg in ways that would normally give you pain, it may be allowing you the chance to make the situation even worse by overlooking the body’s feedback.

To be able to pick which remedies should be used to deal with your problem, you are going to first have to have it properly diagnosed. This really is essential for more than one reason. First of all, you might have an ailment that will worsen quickly if it’s not given proper medical assistance, and next, you might be giving yourself a treatment that is really contrary to the progress of the problem you truly have. Don’t assume all types of joint pain need to be treated in the same manner.

Any time that you’ve got a joint pain which may last for three or more days, you ought to get it properly checked out. It doesn’t matter when the pain is merely minor, or you have bumped your joint on something and think the pain is caused by that. The slight pain could be the start of something which needs fast treatment, and also the bang may just be a thing that introduced an underlying condition towards the surface. You should also be aware of the answer so that you will feel confident in the treatment you will get.

There are many individuals in middle age or senior citizens who are suffering from osteoarthritis, which is a devastating condition brought on by cartilage damage. You can find synthetic drugs which are widely used to treat the condition, however we have been seeing more use of natural treatments that do not have problems with exactly the same unwanted effects. Glucosamine joint pain remedy has shown to be probably the most effective of these, and it has reduced signs and symptoms even in those with advanced problems. It’s even suggested this treatment can bring back damaged cartilage.

These joint pain dietary supplements are totally safe, and therefore are really worth trying before you have to turn to drug based therapies. In case your doctor really wants to go right to a drug based therapy, you need to at least request a reason why. When natural treatments are proven to have that much positive effect, they should get each and every opportunity to be successful.


Rheumatoid Arthritis, Symptoms, Diagnosis and Treatment

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Rheumatoid arthritis – a systemic disease of connective tissue, mainly affecting small joints of the type of erosive and destructive polyarthritis of unknown etiology with a complex autoimmune pathogenesis.

Causes of the disease on this day are unknown. Indirect data, such as increasing the number of white blood cell count and erythrocyte sedimentation rate (ESR) indicate the infectious nature of the process. It is believed that the disease develops as a result of infection, which causes a compromised immune system in genetically susceptible individuals, with formation of so-called. immune complexes (of the antibodies, viruses, etc..), which are deposited in tissues and lead to joint damage. But the ineffectiveness of antibiotic treatment of RA is likely to indicate the incorrectness of this assumption.

The disease is characterized by high disability (70%), which comes pretty early. The main causes of death from the disease are infectious complications and renal failure.

Treatment focuses primarily on relieving pain, slowing disease progression and restore damaged by surgery. Early detection of disease with the help of modern tools can significantly reduce the harm that can be inflicted joints and other tissues.

For the first time may occur after heavy physical exertion, emotional shock, fatigue, hormonal changes during the period, the impact of adverse factors or infection.


Rheumatoid arthritis is distributed worldwide and it affects all ethnic groups. Prevalence of 0,5-1% (up 5% in the elderly) ratio M: F = 1:3 peak of illness onset – 30-35 years


As with most autoimmune diseases, there are 3 main factors:

1. Hereditary susceptibility to autoimmunity.

2. Infection factor Hypothetical triggers of rheumatic diseases

Paramyxovirus – viruses, mumps, measles, respiratory syncytial infection

Hepatitis B virus

Herpes virus – herpes simplex viruses, herpes zoster, cytomegalovirus, Epstein-Barr virus (much higher in the synovial fluid of RA patients

Retroviruses – T-lymphotropic virus

3. Start-up factor (hypothermia, insolation, intoxication, mutagenic drugs, endocrinopathy, stress, etc.). For women, duration of breast-feeding reduces the risk of RA. Breastfeeding for 24 months or more reduces the risk of developing RA by half.

The course of disease

Rheumatoid arthritis progresses in three stages. In the first stage, the swelling of the synovial bags causing pain, heat and swelling around the joints. The second stage is the rapid cell division that leads to compaction of the synovial membrane. In the third stage, the inflamed cells release an enzyme that attacks the bones and cartilage, which often leads to deformation of the affected joints, increasing pain and loss of motor functions.

Typically, the disease progresses slowly at first, with the gradual deployment of clinical symptoms for several months or years, much less – subacute or acute. In about 2 / 3 of cases fever occurs, and the rest – a mono-or oligoarticular form, and articular syndrome often has no clinical specificity, which greatly complicates the differential diagnosis. Articular syndrome is characterized by morning stiffness for more than 30 minutes and similar expressions in the second half of the night – symptoms of “stiff gloves”, “corset”; ongoing spontaneous pain in the joints, increasing during active movements. The disappearance of the stiffness depends on the activity of the process: the more activity, the greater the duration of restraint. For the joint syndrome in rheumatoid arthritis is characterized by monotony, the duration, preservation of residual effects after treatment.

There may be prodromal clinical symptoms (mild transient pain, pain relationship with meteorological conditions, autonomic dysfunction). Distinguish “joint damage” and “joints exception.” Rheumatoid arthritis is often combined with other joint diseases – osteoarthritis, rheumatism, systemic connective tissue diseases.

Allocate the following options for the clinical course of rheumatoid arthritis:

The classic version of the (symmetric defeat both small and large joints

Mono-or oligoarthritis, mainly affecting the large joints, most often the knee. Severe disease onset and reversibility of all manifestations during 1-1,5 months (arthralgias are migratory in nature, radiographic changes are absent, anti-inflammatory drugs offer relatively positive effect in the latter there are all the symptoms of rheumatoid arthritis).


Diagnosis of rheumatoid arthritis (RA) – For a long time there was no specific test that would unambiguously confirm the presence of the disease. Currently, diagnosis of disease based on biochemical analysis of blood, changes in the joints are visible on x-rays, and the use of basic clinical markers, but also in conjunction with the general clinical manifestations – fever, malaise, and weight loss

In the analysis of blood examined ESR, rheumatoid factor, platelet count, etc. The most advanced analysis is the titer of antibodies to cyclic citrulline-containing peptides – ACCP, anti-CCP, anti-CCP. The specificity of this indicator is 90%, while it is present in 79% of sera from patients with RA.

Diagnostically important clinical features are the lack of discoloration of the skin over the inflamed joints, the development of tenosynovitis flexors or extensors of the fingers and the formation of amyotrophy, typical strains of brushes, so-called “rheumatoid wrist.

The criteria for poor prognosis are:

1. Early damage of large joints and the appearance of rheumatoid nodules
2. swollen lymph nodes
3. involvement of new joints in the subsequent exacerbation;
4. systemic disease;
5. persistent disease activity with no remission for over a year;
6. persistent increase in the ESR;
7. early appearance (within the first year) and high titers of rheumatoid factor
8. early (up to four months), radiographic changes in the affected joints – a rapid progression of destructive changes;
9. Detection of antinuclear antibodies and LE-cells
10. Carrier antigens HLA-DR4


Rheumatoid arthritis can begin at any joint, but most often starts from small joints in the fingers, hands and wrists. Typically, joint damage is symmetric, for example if the sore joint on his right hand, then ill be the same joint on the left. The more joints afflicted the more advanced stages of disease.

Other common symptoms include:

Morning stiffness. Generally, the longer the constraint, the disease activity.
Flu-like symptoms, including low heat.
Pain during prolonged sitting
Outbreaks of disease activity are accompanied by remission.
Muscle pain
Loss of appetite, depression, weight loss, anemia, cold and / or sweaty palms and feet
Violation of glands near the eyes and mouth, causing insufficient production of tears and saliva.


In the presence of infection need the appropriate antibacterial therapy. In the absence of bright extra-articular manifestations (eg, high fevers, Felty’s syndrome or polynervopathy) treatment of joint syndrome begin with the selection of non-steroidal anti-inflammatory drugs (NSAIDs). At the same time in the most inflamed joints injected corticosteroids. An important point in the treatment of rheumatoid arthritis is the prevention of osteoporosis – restoration of the calcium balance in the direction of increasing its absorption in the intestine and reduced the excretion. Sources of calcium are dairy products (especially cheese, which contains from 600 to 1000 mg of calcium per 100 g of the product, as well as cheese, to a lesser degree of cottage cheese, milk, sour cream), almonds, hazelnuts and walnuts, etc., and calcium supplements in combination with vitamin D or its active metabolite.

Importance in the treatment is therapeutic exercise, aimed at maintaining maximum joint mobility and maintaining muscle mass.

Physiotherapy (electrophoresis of nonsteroidal anti-inflammatory drugs, hydrocortisone phonophoresis) and spa treatment. With persistent mono-and oligoarthritis includes introduction of isotopes of gold, yttrium, etc., With persistent strains of joints is carried out reconstructive surgery.

Modern Therapy

Systemic drug therapy involves the use of four classes of drugs:

1. nonsteroidal anti-inflammatory drugs (NSAIDs),
2. basic drugs
3. glucocorticosteroids (GCS)
4. biological agents.

Non-steroidal anti-inflammatory drugs
NSAIDs remain the first line of therapeutic agents that are directed primarily to the relief of acute manifestations of the disease, as well as ensuring stable clinical and laboratory remission.

In the acute phase of illness use of NSAIDs, corticosteroids, pulse therapy with corticosteroids or in combination with cytotoxic immunosuppressive agents.

Current NSAIDs have a marked anti-inflammatory effect which is caused by inhibition of the activity of cyclooxygenase (COX) – a key enzyme of arachidonic acid metabolism. Of particular interest is the discovery of two isoforms of COX, which are identified as COX-1 and COX-2 and play different roles in regulating the synthesis of prostaglandins (PG). Proved that NSAIDs inhibit the activity of COX isoforms, but their anti-inflammatory activity is due to inhibition of COX-2.

Most of the known NSAIDs inhibit primarily COX-1 activity, which explains the appearance of complications such as gastropathy, renal failure, encephalopathy, hepatotoxicity.

Thus, depending on the nature of blocking COX, NSAIDs are divided into selective and nonselective COX-2 inhibitors.

Representatives of the selective COX-2 inhibitors are meloxicam, nimesulide, celecoxib. These drugs have minimal side effects and retain high anti-inflammatory and analgesic activity. COX-2 inhibitors can be used in all programs of the treatment of rheumatoid arthritis, which require the use of NSAIDs. Meloxicam (Movalis) in the early treatment of inflammatory activity assigned to 15 mg / day and subsequently transferred to 7.5 mg / day as maintenance therapy. Nimesulide is assigned a dose of 100 mg twice a day.

Celecoxib (Celebrex) – a specific inhibitor of COX-2 – is assigned to 100-200 mg twice a day. Selection for the elderly dosage of the drug is not required. However, patients with body weight below the median (50 kg) it is desirable to begin treatment with the lowest recommended dose.

You should avoid combining two or more NSAIDs, because of their effectiveness remain unchanged, and the risk of side effects increases.

Basic Preparations

Basic drugs continue to play a pivotal role in the treatment of rheumatoid arthritis, but now there has been a new approach to their destination. In contrast to the well-known tactic of gradual treatment of rheumatoid arthritis (“principle of the pyramid”), is now advocated early aggressive treatment of basic drugs immediately after diagnosis, the purpose of which – changed the flow of rheumatoid arthritis and remission maintenance. The reason for this are the lack of early rheumatoid arthritis deformities, osteopenia, and severe complications, formed by autoimmune mechanisms, the high likelihood of remission.

The main drugs of basic therapy of rheumatoid arthritis include: methotrexate, sulfasalazine, gold preparations, D-penicillamine,. By means of the reserve include cyclophosphamide, azathioprine, cyclosporine A. The new group consisted of the following drugs: Remicade.

Ineffective for 1.5-3 months of basic drugs should be replaced or used in combination with corticosteroids in low doses, thus reducing the activity of rheumatoid arthritis before the start of the first. Six months – a critical period, no later than that should be adjusted effective basic therapy.

The best preparation for the start of basic therapy in severe rheumatoid arthritis and RF-positivity, presence of extraarticular manifestations of methotrexate is considered – cytotoxic immunosuppressive agent, which is well tolerated for prolonged use and has fewer side effects than other drugs of this group.

In the treatment of basic drugs carefully monitored the activity of the disease and side effects.


A new approach is the use of high doses of corticosteroids (pulse therapy) in combination with slow acting tools that can improve the efficiency of the latter; combinations of methotrexate with salts of gold, sulfasalazine, as well as a selective immunosuppressive agent cyclosporin A.

With a high degree of inflammatory activity are used corticosteroids, and in cases of systemic manifestations of rheumatoid arthritis a form of pulse therapy is used. Corticosteroids only or in combination with cytostatic drugs – cyclophosphamide. SCS is also used as supporting anti-inflammatory therapy after failure of other medicines.

In some cases, corticosteroids are used as local therapy. The indications for their use are: mostly mono-or oligoarthritis of large joints,

Biological agents

In rheumatoid arthritis the synovial membrane, for unclear reasons, secrete a large amount of the enzyme glucose-6-phosphate dehydrogenase that also destroys the disulfide bonds in the cell membrane. In this case, there is “leakage” of proteolytic enzymes from the cell lysosomes, which cause damage to surrounding bones and cartilage. The body responds to this by making cytokines, among which also has a tumor necrosis factor -the A TNF. Cascade of these reactions in cells are triggered by cytokines, further aggravating the symptoms of the disease. Chronic rheumatoid inflammation associated with TNF-α, often causing damage to the cartilage and joints, leading to physical disability.

The treatment uses a monoclonal antibody to the cytokine TNF-the A, which is effective with high affinity in binding to TNF, both in its soluble and transmembrane forms resulting in neutralizing activity of TNF.

During the progression of rheumatoid arthritis, Joint damage in patients with rheumatoid arthritis is observed as a narrowing of the joint space between bones and erosion of bone in the articular space. Clinical trials of monoclonal antibody showed its use as a slow erosion and narrowing of the space between the bones.


Rheumatoid Arthritis – Natural Remedies That Can Change Your Life

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It’s easy enough to realize that having rheumatoid arthritis can be life changing. The disease causes inflammation in your joints, causing pain and discomfort, and may also cause the joints to become disfigured. This results in a loss of flexibility and mobility in the joint, making you unable to move easily.

While this is one of the more well known symptoms of the disease, it is more than just a disease that attacks the joints of your body. Rheumatoid arthritis, or RA, is an autoimmune disorder – your own immune system is causing the damage to your body. RA may result in anemia, and can also affect your skin, lungs, kidneys and heart. Treatment can sometimes be difficult; some medicines that are effective in slowing the damage sometimes have negative side effects. Because of this, for some of those with the disease, natural remedies become more appealing that conventional drugs and medications.

Changing your lifestyle is one of the available rheumatoid arthritis natural remedies. This involves balancing moderate exercise to relieve stiffness with periods of rest. This will help maintain functionality and mobility of affected joints, as well as generally improving your health. However, if even moderate exercise causes you pain, you should stop exercising and consult with your doctor to find an exercise regimen that you can benefit from.

Changing your diet is another form of rheumatoid arthritis natural remedy. A variety of fasting programs and diets are available, with the goal of making your body healthier in order to combat the disease. Many of these diets have also begun to recommend consuming omega-3 fatty acids like that found in fish oil and fatty deep sea fish. Fish oil is also available in a number of supplements that a person with RA can take.

Aside from changing lifestyle and diet, you can also try herbal remedies. Herbs such as boswellia, devil’s claw and horsetail are said to provide relief from the pain. Many times these herbs are available as teas, but may also be found in various food supplements used to treat RA.

There are many other options to treat rheumatoid arthritis with natural remedies. These can range from massage therapy, to meditative techniques, acupuncture and so on. Each have their advantages, though some do offer more immediate relief, and others offer more lasting relief. Many of them can be very effective, though they are best used in conjunction with conventional methods, or other alternative natural remedies. In this manner, you can combine treatments in order to receive better results.


Why Use Rheumatoid Arthritis Natural Remedies?

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Rheumatoid arthritis is one of the most feared forms of arthritis. It is an autoimmune disorder that causes the immune system to attack the tissues around the joints, though it may also affect other organs in the body. It may be triggered by a number of causes, like infection, tissue injury or even emotional trauma, and can affect even those who are not of advanced age.

Rheumatoid arthritis or RA is treated by conventional medicine by means of several medications: analgesics to treat the pain, anti-inflammatory drugs to reduce swelling, and immunosuppresive medications to combat the effects of the immune system gone wild. However, these drugs often have toxic side-effects when used long-term, which means those who must live with the disease find themselves in a very bad place indeed.

One of the options that those with RA have is to use rheumatoid arthritis natural remedies to treat the symptoms of pain, and regulate the immune system. These treatments are without the side-effects that conventional treatments have, and so are considered a safer option for those with the disease.

However, there are some definite concerns about rheumatoid arthritis natural remedies that have other people decide not to take them. One of these concerns is that these natural remedies commonly lack sufficient evidence in the form of research and scientific studies to confirm the efficacy of the treatments.

Most times, the best evidence available for rheumatoid arthritis natural remedies is anecdotal in nature. And the times where there has been research done, the studies are often inconclusive or otherwise deficient in some manner to be effectively used as proof.

There are tests and research being performed to verify the claims of these natural remedies, but as of yet, they have either not been reported, or have been unconfirmed, or not completed. Because of this, conventional medicine has also been hesitant to promote the use of these natural remedies.

Why then do people continue to put their trust in these natural remedies at all? There are a number of reasons for this. One of the major reasons is that people desire an option for their treatment, and sometimes even an option that is unconventional and unverified is more desirable than a treatment that may cause them more pain and discomfort, as is sometimes the case with conventional drugs used to treat rheumatoid arthritis. Another reason is that many people trust the anecdotal evidence and testimonies that others provide, not needing further scientific proof.

Yet others have come to a near-desperate need to try anything that claims to be a solution for their RA, clinging to them as placebos if they prove ineffective in order to avoid conventional treatments. Others have themselves found that rheumatoid arthritis natural remedies are effective for them, and so continue on using these remedies to treat their rheumatoid arthritis.


Beating Rheumatoid Arthritis – Five Tips for Success

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Rheumatoid arthritis and all related types of inflammatory arthritis, including psoriatic and reactive, are very complicated diseases to unlock, but there are a few areas that can be tremendously helpful to look into. Even today there is no established cure for these diseases, and the medicines that are prescribed are not only dangerous, but act in a way that is a mystery to those prescribing them. So, it’s no wonder that many sufferers look to alternative therapies to supplement or replace the established remedies.

There very well might be no cure as yet, but there are many cases of total remission, and to give yourself the best possible chance of being one of those happy people, here are five suggestions of areas to cover in your search for your personal solution…

1. Meditation

I put this first, because it might actually be the key to all the rest. Arthritis is a very depressing illness anyway, but there are theories that the toxins produced by the disease process actually create a state of depression as they circulate in the body.

Obviously a state of depression is not the best starting point for a successful campaign against arthritis, and meditation is one of the very best ways to beat depression and release a few natural endorphins to counteract those toxins and black moods. So, daily meditation might very well be the best way to keep your spirits up and your enthusiasm keen for the detective work ahead of you in your path back to health.

2. Diet and supplements

This is an area that’s densely populated with old wives’ tales and the charlatan who peddle them. However, that doesn’t mean that there aren’t some really useful truths out there about the effects of diet and supplementation on the path and severity of arthritis.

Whether you can actually cure arthritis just with diet and a few supplements is debatable, but many claim to have done just that. What is undeniable though is that it is one of the very important pieces of the puzzle, which can make the journey far easier, and which can of course improve other areas of health too, which can’t be bad!

One thing is for sure – everybody’s requirements for diet will be different, and if you come across any diet plan that says otherwise, run away! So, where to start in figuring out what’s good for you and what’s not?

There are two areas that can really help in speeding up the process of finding out what’s likely to calm arthritis symptoms and what’s likely to inflame them, and they are Ayurveda and the blood type diet theory. Ayurveda is an ancient science that groups body types and foods into three types; vata, pitta and kapha, whereas the blood type theory puts forward suggestions about what might be useful depending on your blood group.

Both these areas of investigation can provide very useful clues, and when faced with having to find your food sensitivities with complicated elimination diets and their endless time-consuming possibilities, they can narrow the search considerably.

One last area worth looking at in the realm of diet is fasting, which is a fantastic way to clear out toxins and/or prepare the way for an elimination diet. These fasts can be juice or water, and several days in duration. Intermittent fasting for a day or two a week can also be used to keep the body toxin and inflammation-free in the long term.

3. Exercise

Of course, when in a flare up of arthritis symptoms, some exercise, such as weight training and aerobic activity is not only uncomfortable, or indeed impossible, but can be counterproductive, as it can trigger further flares. It is also very difficult to build up muscles wasted by lack of use and the toxins flooding them from adjacent inflamed joints while the process is still active. Far better to wait until the inflammation has subsided before tackling any serious bouts of such exercise, but as soon as it does, by all means take to the gym or that bicycle and get toned up again!

However, there are exercises that can be beneficial at any point that you feel you can do them, even during a flare, if it’s not too uncomfortable. They are the range of motion exercises so important to each affected joint to minimise damage and mobility problems. Yoga is a wonderful way to stay supple too, and is well worth looking at.

Perhaps the very best exercise for arthritics is a gentle, very enjoyable form of movement and stretching called Somatic Movement Education. It is designed to unlock knots in the body and free up energies in the muscles, tendons and joints, and has a very profound effect on the whole nervous system, thus not only bringing relief to the affected areas, but also flooding the system with healing and balancing wellbeing to ease the recovery process.

4. Minimise drugs

In an ideal world, we would get rid of arthritis with natural means, as listed above, and never have to resort to the dangerous drugs that are prescribed to keep the symptoms under control. However, in reality, sometimes it is necessary to hold some of the symptoms in check just to make life tolerable.

If you do use the popular drugs, whether the simple aspirin, or all the way through to steroids and DMARDs, take the attitude of using the minimum necessary for the shortest possible time while you find your own way out of the disease. Educate yourself about these drugs and weigh the positives against the negatives so you can use them with your eyes open!

5. Antibiotics

Finally, and possibly the most important, is the fact that, as many believe, arthritis is not simply a disease where the autoimmune system goes mad and attacks the joints, but that it is a bacterial allergy to mycoplasmas, or forms of bacteria deeply embedded in the tissues and very hard to detect and destroy.

I cannot vouch for this one way or the other, but the pioneer of the reportedly very safe antibiotic treatment used to bring remission to many thousands, Thomas McPherson Brown, MD., has written a book called ‘The Road Back’, which is a very informed and moving account of his life’s work in this field.

I strongly recommend that you investigate The Road Back Foundation’s website and read all you can about this incredible breakthrough.


Rheumatoid Arthritis

Posted by Treatment

Rheumatoid arthritis (R.A.) is a chronic inflammatory disease. Although it mainly affects the joints, it can also affect a large number of organs and even some tissues. It’s an auto-immune reaction which causes inflammation in the affected areas in a degenerative, chronic manner. Although the course of this disease varies from individual to individual, it’s often characterised by active stages or ‘flare-ups’ and passive stages or ‘remissions’; it is during the passive stages or remissions that the individual is free of symptoms and, if unaware of how R.A. ‘works’, he or she may wrongly believe that the disease has disappeared. Moreover, some passive stages are very deceptive: for example, you may have a mild temperature for very long periods and suffer from mild anaemia, perhaps feeling a little tired though not necessarily. This is a common subtle stage of R.A in which many affected people are completely unaware; if they go to the doctor he or she may completely overlook the possibility of R.A. and allow this degenerative disease to continue its hidden ‘onslaught’. If left completely untreated the affected individuals may, in the later stages, develop joint destruction with some deformity and severe mobility impairments, together with chronic pain and potential damage to other organs.

It is therefore advisable that you are very aware of your body, that you learn all you need to know about R.A. so that you can quickly determine if it’s worth asking your doctor for the necessary tests, some of which very easy and affordable. I will list these tests further down.

The symptoms of R.A in its active stages (flare-ups) are:

  • joint pain, joint stiffness and, at times, joint redness and swelling
  • the range of motion in the affected area/s is diminished
  • Muscular pain, mild fever and (sometimes) anaemia (lower red cells count in your blood)
  • Initially only hands (one or both, especially the fingers) may be affected, sometimes only the feet. Then the elbows or ankles may be affected. Then one or both knees. This may be a dull chronic pain or only some unspecified stiffness with particular sensitivity to cold water and cold weather. Later on the pain may increase and become more chronic.

In the later stages R.A. may cause

  • Skin redness or skin inflammation
  • Round nodules under the skin (which are painless)
  • Swollen glands
  • Deformities of hands and feet (this is one of the later stages of R.A.)


How to properly diagnose R.A. to avoid making the mistake of ignoring it:

1 – If you think some specific joint areas may be affected, even if only your hands, an easy way to diagnose whether you suffer from R.A. or not is through a simple X-Ray of the affected area. This is how I was diagnosed with R.A. at only 14 years of age, by pure chance whilst I was being treated for a finger injury. I was completely unaware I was suffering from it and until then my doctors had completely overlooked my chronic mild fever and my chronic mild anaemia.

2 – Through a blood tests, you can ask your doctor to check your ESR (Erythocyte Sedimentation Rate), your CRP (C-Reactive proteins) and possibly an overall CBC (complete blood count)